CrossFit in San Jose | Cróga CrossFit

Croga CrossFit CrossFit Gym located in the heart of the Willow Glen neighborhood of San Jose, CA

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WhatisCF
  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
WhyCFCroga
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
GetStarted
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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WOD

  • Wed 7/23/14

    Wed 7/23/14:
    Shoulder Press 10×2
    Rest 90 sec/set
    -THEN-
    For Time:
    20 Jumping Jacks
    20 Push-ups
    20 Box Jumps, 24/20 in
    20 Double Unders
    20 Sit Ups

    Tomorrow, Thursday 7/24, Cróga will have a modified schedule because Coach Anthony will be headed home from the Masters CrossFit Games and Coach Dave will be traveling to the CrossFit Games. We will be open for 6:00 am, 5:30 pm, 6:30 pm & 7:30 pm. All other classes will be cancelled.

  • Tues 7/22/14

    Tues 7/22/14:
    In 20 Minutes:
    Find 1RM Clean & Jerk
    -THEN-
    Death by Clean & Jerk @ 60% of 1RM

    This Thursday, 7/24, Cróga will have a modified schedule because Coach Anthony will be headed home from the Masters CrossFit Games and Coach Dave will be traveling to the CrossFit Games. We will be open for 6:00 am, 5:30 pm, 6:30 pm & 7:30 pm. All other classes will be cancelled.

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