CrossFit in San Jose | Cróga CrossFit

Croga CrossFit CrossFit Gym located in the heart of the Willow Glen neighborhood of San Jose, CA

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WhatisCF
  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
WhyCFCroga
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
GetStarted
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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WOD

  • Wed 10/22/14

    Wed 10/22/14:
    5 Sets of Complex:
    5 Push Press + 3 Push Jerks
    -THEN-
    Heavy Power Elizabeth
    15-12-9 reps, for time of:
    Power Clean, 185/135 lbs
    Ring Dip

    Our second annual Barbells for Boobs Charity WOD & Community Event is taking place on Sunday, October 26th from 10 am – 2 pm. Make sure to put it on your calendar, put together a pink outfit, set up your fundraising page and get your friends/family to donate. Read more here: Barbells for Boobs 2014 Blog Post

  • Tues 10/21/14

    Tues 10/21/14:
    Back Squat 10-9-8-7-6-5-4-3-2-1
    Each set for max load
    -THEN-
    Tabata AbMat Sit Ups

    Our second annual Barbells for Boobs Charity WOD & Community Event is taking place on Sunday, October 26th from 10 am – 2 pm. Make sure to put it on your calendar, put together a pink outfit, set up your fundraising page and get your friends/family to donate. Read more here: Barbells for Boobs 2014 Blog Post

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