CrossFit in San Jose | Cróga CrossFit

Croga CrossFit CrossFit Gym located in the heart of the Willow Glen neighborhood of San Jose, CA

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WhatisCF
  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
WhyCFCroga
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
GetStarted
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

WOD

  • Monday 11/24/14

    10 Min AMRAP:
    7 Deadlifts @ 245/145#
    11 Pull-Ups
    15 Wall Balls 20/14#

    We will have all classes EXCEPT 6:30 & 7:30 pm on this Wednesday, 11/26.

    We will be CLOSED on Thursday, 11/27 for Thanksgiving.

    We will have class from 9-10 am & Open Gym from 10-11 am on this Friday, 11/28.

    Saturday & Sunday will be normal schedule.

  • Sunday 11/23/14

    4 rounds for time of:
    10 Kettlebell Swings, 1.5/1 pood
    10 Power Cleans, 95/65 lbs
    10 Box Jumps, 24/20 in

    We have class today at 10 am.

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