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It has improved not only my fitness, but also my overall happiness. I’m better at work, a better husband and a better father. I really can’t say enough about it. And, I had a blood test done in late January, and my cholesterol had dropped from 206 the previous year to 158.
I quickly dropped several inches off of my waist requiring new pants and a smaller duty belt. I have strengthened my core and no longer suffer from low back pain due to the additional weight.
I feel like I have found a very different level of fitness than I ever achieved before in my life. I have always been big and strong, but have never been able to do some of the more basic body weight physical acts, like a pull up, before.
Honestly, it’s changed my life for the better in every way imaginable. You’ll never regret it: the level of fitness you’ll achieve, the confidence you’ll gain, and the awesome community you’ll join.