Success Stories

Every class that Cliff and his wife, Gabi, walk in the door for is instantly a good 20-25% better than without them. Not only does Cliff ALWAYS bring solid effort, but he’s constantly [...]

Madhu has been an athlete at Cróga for almost 2 years now and she’s been a fixture at 5 am and on Sundays since the day she joined. Her positive attitude, love of training and passion for [...]

Jason is one of our 6 am and weekend regulars that we always look forward to having in class. He’s been a CrossFitter for years since he started with workouts in the police department, and [...]

Wendy walked into Cróga a couple of years ago a somewhat skeptical Physical Therapist who was very curious about CrossFit. She’d heard the various wives tales about how everyone that does [...]

We met Jose a few years ago, not long after we first opened. From the first time we chatted, I knew he would fit right in at Cróga and would be a great addition to our community. Well, fast [...]

The longer I’ve known Sarah and the more I learn about her the more she surprises and inspires me in her own unique way. From the first time I sent her an email and realized that her email [...]

Although Joel won our Member of the Month award in July, when I was looking through our attendance records for the year and noticed that he was number one in attendance by a landslide and thought [...]

Cole has been a member of ours for about a year and a half now and he has really come into his own as an athlete at Cróga. When we first met him it was obvious that he was athletic and he had [...]

Stacey has been a member at Cróga CrossFit since Day 1 and the past three and a half years of getting to know her and coach her have been nothing short of fantastic. Not only is she one of our [...]

There’s very few members that I’ve had as much interaction with as Justin and it has been an absolute pleasure watching him develop as an athlete and as a person. As you’ll read [...]