Fitness, Luck and Health by Greg Glassman

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The blog post below was adapted from lectures given by Greg Glassman, the founder of CrossFit, during The California Invasion Tour in support of the effort to get a warning label on sugar sweetened beverages.

Because this content is the epitome of “food for thought” and because I think this might could very well be one of the most important collections of thoughts and ideas that Coach Glassman has put together I have decided to use it as my content for this week.

I hope that you set aside 5-10 minutes to read it start to finish, then think seriously about the dire position we are in with the way medicine “treats” chronic disease and pass it along to anyone and everyone you think that might be interested or who will read it with an open mind and then take action.

So, without further ado, Fitness, Luck and Health by Greg Glassman

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