Fri 8/30/13

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 In WOD Blog

Fri 8/30/13:
“Daniel”
For time:
50 Pull-ups
Run, 400 m
21 Thrusters, 95/65 lbs
Run, 800 m
21 Thrusters, 95/65 lbs
Run, 400 m
50 Pull-ups

We will be CLOSED Sunday 9/1 for our member PJ’s motorcycle race @ Sears Point
We will be CLOSED Monday, 9/2 for our Labor Day Member BBQ
Time & Location: 12 Noon @ Dave & Kelly’s House

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