Personal Training & Individual Coaching

Your personal trainer will build a completely custom plan to meet your GOALS and get you RESULTS.

 

Our personal training clients join for all different reasons, but no matter what your “why” we can help get you there.

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

Your Goals.
Your Results.
Your Coach.

Lose Weight

 

Build Muscle

 

Improve Health

 

Feel Better

 

Be More Confident

 

Improve Sports Performance

 

Recover After Injury

Our Client’s Reviews

  • I can’t understate how everybody at Cróga, both coaches and members help to make this gym awesome. Knowing that whenever I arrive there’s going to be a group of people ready to smash through WODS and tack on extra credit motivates me to show up and work as hard as they do.

    Nick V.
  • headshot-for-Anne-M.

    At Cróga CrossFit, there are people of various body types and fitness levels. We all do the workouts together and Dave and Kelly take the time to make sure we know the movements and that we are using proper technique. It is like joining a family at Cróga.

    Ann M.
  • headshot for Kevin S.

    Since joining Cróga about a year ago, I’ve lost 20 lbs of body fat and gained just under 10 lbs of lean muscle.

    Kevin S.

Sign up for a No Sweat Intro today!

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

1547-40 Meridian Avenue
San Jose, CA 95125

Cróga CrossFit | 1547-40 Meridian Avenue, San Jose, CA 95125