Personal Training & Individual Coaching

Your personal trainer will build a completely custom plan to meet your GOALS and get you RESULTS.

 

Our personal training clients join for all different reasons, but no matter what your “why” we can help get you there.

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

Your Goals.
Your Results.
Your Coach.

Lose Weight

 

Build Muscle

 

Improve Health

 

Feel Better

 

Be More Confident

 

Improve Sports Performance

 

Recover After Injury

Our Client’s Reviews

  • headshot-for-David-D.

    The coaches and the members really make it feel like a community. Everyone is there to help each other and motivate each other.

    David D.
  • At Cróga, you will feel like part of a community and not like just another member. You can tell the coaches genuinely care and will help you throughout your journey, whether it is modifying a move, learning some accessory work to reach a goal, or teaching you some techniques to ease a sore muscle.

    Erin F.
  • headshot-for-Jukka-A.

    I saw improvements in my “Lifetime PRing” blood markers, body fat %, running times, lifting results, and so on. And I’ve learned many valuable life skills here at Cróga that I can show off to my kids like handstands – they’re already copying it!

    Jukka A.

Sign up for a No Sweat Intro today!

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

1547-40 Meridian Avenue
San Jose, CA 95125

Cróga CrossFit | 1547-40 Meridian Avenue, San Jose, CA 95125