Sat 11/1/14

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 In WOD Blog

Sat 11/1/14:

NOTE: All Sunday classes will be CANCELLED going forward due to low attendance during football season. We will reevaluate adding these class times back in the New Year.

6 Min AMRAP:
3 Deadlifts, 315/225 lbs
6 Handstand Push-ups
-Rest 6 mins-
Repeat 6 Min AMRAP:
3 Deadlifts, 315/225 lbs
6 Handstand Push-ups

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