Sat 3/22/14

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 In WOD Blog

Sat 3/22/14:
Partner WOD: Partners run 200m together at beginning of each round. All work is shared and split evenly.
25-20-15-10-5 reps, for time of:
Run, 200 m
Burpee Box Jump, 24/20 in
Partner Med Ball Situp, 20/14 lbs
Wall Ball (Partner), 20/14 lbs

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