Sat 4/26/14

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 In WOD Blog

Sat 4/26/14:
PARTNER WOD
For time:
Row, 1600 m
— then —
5 rounds of:
20 Push-up (hand release)s
20 Wall Ball Sit-ups, 20/14 lbs
— then —
Run, 1600 m

Partner WOD: Split work evenly. Only 1 partner can work at a time.

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