Don’t forget that our 10 am class will be CANCELLED to make room for our Pull-Up Seminar by Coach Brittany. If you want to hit a WOD, come at 9 am and then stay after so Britt can drop some pull-up knowledge on you. It’ll be a fitness and knowledge filled morning for all.
100 Box Jumps 24/20
Next Friday, 8/8, our 3:30 pm & 4:30 pm classes will be CANCELLED. All morning classes will remain and so will 5:30 pm & 6:30 pm class.