Sun 11/24/13

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 In WOD Blog

Sun 11/24/13:
16 Min AMRAP:
4 Burpee Box Jumps, 24/20 in
8 One Arm Alternating Kettlebell Swings, 53/35 lbs
12 Goblet Squats, 53/35 lbs

Thanksgiving Weekend Schedule:
Thanksgiving, Thursday 11/28: Gym CLOSED – Turkey Trot in Downtown San Jose. Meet in front of McCormick & Schmick’s @ 8:00 am
Friday 11/29: Open for 1 class – 9:00 am
Saturday 11/30: Open for 1 class – 9:00 am
Sunday 12/1: Open for 1 class – 9:00 am

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