Sun 7/28/13

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 In WOD Blog

Sun 7/28/13:
Regular class schedule will resume TOMORROW, MONDAY 7/29.

Go to a local track or do this WOD at home.

Each for time:
Run: 10 x 400 m

Rest as needed between 400m runs

*Cróga CrossFit is CLOSED from Thursday 7/25 until Sunday 7/28 for The CrossFit Games*

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