Thank you for filling out our “Wod & Wine” sign up form.
There’s one last step, please click the link in the email we just sent you.
We’re looking forward to seeing you on May 11th.
If you haven’t already, check out our success stories to learn more about our awesome members.
I’ve dropped 2 – 3 sizes (depends on the brand) – so officially no “mom jeans” for me now. It’s really cool to see the muscle definition & to simply be more compact. Each WOD I find not only can I do a bit more but I can push a bit harder.
I love the feeling of accomplishment as I drive home after completing the 6 AM workout. I do enjoy that I am learning new movements and developing new muscle groups. I appreciate having the ongoing instruction/guidance during each class.
Cróga is like Cheers. Everybody knows your name and are always glad you came. Dave has created an incredibly welcoming place and everyone there is so friendly. It makes going to work out an easy decision, and, for the first time, I actually look forward to it!
I joined in December and thought I would try for 3 months. I am 6 months in now and can see big changes in not just my body but my attitude. I feel so much stronger and more capable in all areas of life.