Thank you for filling out our “Wod & Wine” sign up form.

There’s one last step, please click the link in the email we just sent you.

We’re looking forward to seeing you on May 11th.

If you haven’t already, check out our success stories to learn more about our awesome members.

  • headshot-for-Terry-W.

    Honestly, it’s changed my life for the better in every way imaginable. You’ll never regret it: the level of fitness you’ll achieve, the confidence you’ll gain, and the awesome community you’ll join.
    Terry W.
  • headshot for Kevin S.

    Since joining Cróga about a year ago, I’ve lost 20 lbs of body fat and gained just under 10 lbs of lean muscle.
    Kevin S.
  • headshot-for-Anne-M.

    Even though I may be one of the oldest members of Cróga CrossFit at 58yrs old, the environment is very inclusive and inspirational. I love it and I am getting compliments from lots of my friends about looking very good these days.
    Ann M.
  • headshot-for-Terry-W.

    I’ve learned that you’re never too old to improve. I’m accomplishing movements I never thought I could do.
    Terry W.