Thank you for filling out our “Wod & Wine” sign up form.

There’s one last step, please click the link in the email we just sent you.

We’re looking forward to seeing you on May 11th.

If you haven’t already, check out our success stories to learn more about our awesome members.

  • headshot-for-Anne-M.

    Even though I may be one of the oldest members of Cróga CrossFit at 58yrs old, the environment is very inclusive and inspirational. I love it and I am getting compliments from lots of my friends about looking very good these days.
    Ann M.
  • If you show up and push yourself—combined with smart coaching, sensible nutrition, and lots of sleep—this stuff really allows you to make punctuated progress in all domains of fitness.
    Dimitriy M.
  • I want to thank all the coaches for always motivating and pushing me. The community is simply the cherry on top, you guys are awesome! Thank you!
    Erika A.
  • headshot for Shawn O.

    I love the feeling of accomplishment as I drive home after completing the 6 AM workout. I do enjoy that I am learning new movements and developing new muscle groups. I appreciate having the ongoing instruction/guidance during each class.
    Shawn O.