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Be Lionhearted!

  • headshot-for-Todd-L.

    I would like to say that Coach Dave and Coach Kelly are pure awesomeness! Thanks to them I have crushed more PR’s and become a better athlete in the 5 months I have been here then in the whole 2 years I have been doing CrossFit!
    Todd L.
  • headshot-for-Terry-W.

    I’m so grateful to Dave and Kelly for the experience and opportunity to learn how to be healthy and fit while having fun and making great friends. They provide fantastic, high-level coaching, and are compassionate as well as demanding.
    Terry W.
  • headshot-for-Caitlyn-M.

    I have lost about 20 lbs since I started. I can lift more weight than I ever thought possible. I can get through the WODs a lot faster and more efficient than I did in the beginning.
    Caitlyn M.
  • Headshot-for-Doug-L

    It has improved not only my fitness, but also my overall happiness. I’m better at work, a better husband and a better father. I really can’t say enough about it. And, I had a blood test done in late January, and my cholesterol had dropped from 206 the previous year to 158.
    Doug L.