Thur 3/14/13

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 In WOD Blog

Thur 3/14/13
For time:
20 Power Cleans, 135/95 lbs
20 Kettlebell Swings, 1.5/1 pood
20 Burpees
20 Box Jumps, 24/20 in
20 Overhead Squats, 95/65 lbs
REST 4 min
10 Power Cleans, 135/95 lbs
10 Kettlebell Swings, 1.5/1 pood
10 Burpees
10 Box Jumps, 24/20 in
10 Overhead Squats, 95/65 lbs

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