Thurs 8/14/14

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 In WOD Blog

Thurs 8/14/14:
15 Min AMRAP:
Row, 300 m
25 Thrusters, 45/33 lbs
10 Pull-ups

Cróga CrossFit will be CLOSED this Saturday & Sunday (8/16 & 8/17) so we can cheer on our teams at Moxie Madness.

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