Wed 11/27/13

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 In WOD Blog

Wed 11/27/13:
5 rounds for time of:
Run, 200 m
20 Deadlifts, 135/95 lbs
20 Push-up (hand release)s
10 Deadlifts, 135/95 lbs
10 Push-ups

Thanksgiving Weekend Schedule:
Thanksgiving, Thursday 11/28: Gym CLOSED – Turkey Trot in Downtown San Jose. Meet in front of McCormick & Schmick’s @ 8:00 am
Friday 11/29: Open for 1 class – 9:00 am
Saturday 11/30: Open for 1 class – 9:00 am
Sunday 12/1: Open for 1 class – 9:00 am

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