Wed 3/19/14

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Wed 3/19/14:
5 rounds, 45 secs per station, of:
Thruster, 75/55 lbs
Kettlebell Snatch, 35/25 lbs
Row (calories)
Rest 45 secs

Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 45 secs, the clock does not stop or reset between stations.

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