Wed 8/13/14

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 In WOD Blog

Wed 8/13/14:
Snatch 7×1
Rest as needed
-THEN-
“Randy”
For time:
75 Power Snatches, 75/55 lbs

Cróga CrossFit will be CLOSED this Saturday & Sunday (8/16 & 8/17) so we can cheer on our teams at Moxie Madness.

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