Wednesday 11/26/14

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 In WOD Blog

2 Rounds For Time:
Row 1,000m
60 AbMat Sit Ups
30 HR Push-Ups

We will have all classes today EXCEPT 6:30 & 7:30 pm.

We will be CLOSED on Thursday, 11/27 for Thanksgiving.

We will have class from 9-10 am & Open Gym from 10-11 am on this Friday, 11/28.

Saturday & Sunday will be normal schedule.

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