1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Month: January 2014

Thurs 1/30/14

Thurs 1/30/14: Partner WOD 10 Rounds for time: 25 Air Squats + Squat Hold Row, 200 m Parter 1 completes 25 air squats, when these 25 air squat finish, Partner 2 rows the 200m. Partner 1 must perform squat hold during entire row. Then partners switch. Each partner will perform 5 sets of air squats …

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