1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Month: January 2017

Trust the process

Earlier this week I had lunch with one of our members that wanted to talk about the programming at Cróga. He had some feedback and he had some questions and all in all the lunch was a huge success. I heard him out and agreed to make some minor adjustments to the programming here and …

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Just show up…

It’s a new year, you’ve got a resolution to get fit and nothing is going to get in your way. You get your gym clothes out the night before, you set your alarm for 5:45 am to make the 6 am class, and you get to bed early so you’re ready to start the day …

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Don’t Stop

Helllllllo 2017! I hope that you all had a wonderful holiday season and are ready to get after it here in the new year. I’ve started the year absolutely SPRINTING and it feels great. Since I’ve been super busy I haven’t had a chance to slow down and reflect on my goals from last year …

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