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I love the fact that I never regret going; it’s never a waste of time! Whether I get to go push myself by lifting heavy weights or challenge myself to work on skills I’m weaker at, I’m usually super excited to go to class.
I would like to say that Coach Dave and Coach Kelly are pure awesomeness! Thanks to them I have crushed more PR’s and become a better athlete in the 5 months I have been here then in the whole 2 years I have been doing CrossFit!
The coaches and the members really make it feel like a community. Everyone is there to help each other and motivate each other.
I’ve dropped 2 – 3 sizes (depends on the brand) – so officially no “mom jeans” for me now. It’s really cool to see the muscle definition & to simply be more compact. Each WOD I find not only can I do a bit more but I can push a bit harder.