Cróga CrossFit is proud to host a Barbells for Boobs fundraising partner WOD: Helen Meets Grace.
There is NO FEE to participate; however, we do encourage participants to donate $80.
Helen Meets Grace – A Partner Effort. Each team gets one pull-up bar, one kettle bell and one barbell. Each team completes “Helen”, then completes “Grace” afterwards. They can tag in and out but both athletes must complete the 400m runs in “Helen”. Score is total time it takes the team to complete both workouts.
Come with a partner or get matched up at the event. We will be rewarding the top three teams with gift packages!
If you will not be participating, you can still donate to our team by going to the Barbells for Boobs website: http://fundraise.barbellsforboobs.org/fundraise/team?ftid=25742
Further details about the event will be released as we find out more. In the meantime, sign up for the event here: https://docs.google.com/spreadsheet/ccc?key=0ArVss1kPLSRudFpCbFZPZmJRZHh1azBPZXhRa25FeEE&usp=sharing
Get your name on there ASAP if you plan on joining us in what is sure to be a GREAT event.
Help us share the event on Facebook: https://www.facebook.com/events/163166383890295/
Questions? Email firstname.lastname@example.org