1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Community Blog

Why the scale is important, but also doesn’t matter

[vc_row][vc_column][vc_column_text]When working with nutrition clients, one of the metrics that we like to track daily is weight. The main reason for this is that we want to see the general trend of their weight to ensure that their average weight is headed the correct direction and toward their goal. Daily weight tracking also helps highlight …

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