Success Stories

If there was a list of Croga Legends, Mike D would most definitely be on it. He has been around since the beginning and our friendship has grown to include our significant others and our children [...]

When we meet potential new members at Croga I often ask them why they want to do CrossFit. For many of the members at Croga, the reason is often to be able to do more activities with their kids [...]

I don’t want to put words in Rob’s mouth, but this might have been the greatest month of Rob’s life so far. First, he won the Croga Member of the Month award for his hard work, [...]

If you swing by Croga in the early evening for Ignite at 4:45 or CrossFit at 5;30, 90% of the time you’ll run into one of our friendliest and most outgoing members, Preet. She showed up one [...]

When someone told me that Ben had never been our Member of the Month, I almost fell out of my chair. Not only was Ben one of our very first members (I think he joined in our first month of [...]

Kezia has been a really fun athlete to coach for a few different reasons. She loves to have a good laugh, she’s a quiet competitor, she is stronger than a large percentage of the male [...]

If you had told me that one day we’d have a member attend more than 400 classes in a year, I would’ve called you crazy. Not that it’s impossible, but I never knew that a normal, [...]

When I think about Jordan being our member of the month I immediately think back to one of his first workouts. He was just dead tired and looked like he couldn’t take much more, but still [...]

Erin’s story is one of those CrossFit stories that I absolutely love to tell. It’s a story that we’ve heard a thousand times, but to me, it never loses its significance. Erin [...]