Success Stories

Johnny is one of those guys that always walks in the gym with a big smile on his face, ready to work. He then proceeds to read the workout and has one of two responses “Hell Ya!” or [...]

Gabi and her husband, Cliff, joined Croga a few years ago when they moved from San Diego and they have been a wonderful addition to our community since day 1! Gabi is another one of our athletes [...]

Rysen is one of my favorite lead by example athletes at Croga. He always comes to the gym ready to work, stays focused the whole time, gets the work done even when it’s not his favorite [...]

Meghan has been with us for almost a year now and the progress she has made has been nothing short of fantastic and all of it is due to her hard work and dedication to trusting the process. Each [...]

If there was a list of Croga Legends, Mike D would most definitely be on it. He has been around since the beginning and our friendship has grown to include our significant others and our children [...]

When we meet potential new members at Croga I often ask them why they want to do CrossFit. For many of the members at Croga, the reason is often to be able to do more activities with their kids [...]

I don’t want to put words in Rob’s mouth, but this might have been the greatest month of Rob’s life so far. First, he won the Croga Member of the Month award for his hard work, [...]

If you swing by Croga in the early evening for Ignite at 4:45 or CrossFit at 5;30, 90% of the time you’ll run into one of our friendliest and most outgoing members, Preet. She showed up one [...]

When someone told me that Ben had never been our Member of the Month, I almost fell out of my chair. Not only was Ben one of our very first members (I think he joined in our first month of [...]

Kezia has been a really fun athlete to coach for a few different reasons. She loves to have a good laugh, she’s a quiet competitor, she is stronger than a large percentage of the male [...]