DWM Sat 10/25/14

Sat 10/25/14:
As you know, I’m just getting back into the swing of things. This first week should be interesting.

A. Power Clean – 3 TnG reps @ 175# on the min for 5min

B. Power Clean – 2 TnG reps @ 195# on the min for 5min

C. Power Clean – 1 @ 205# on the min for 5min

+
For time:
1000m Row
30 UB Thrusters @ 75#
30 Burpees
Time – 7:52

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