Free Low Back Tightness/Pain Workshop

Free Low Back Tightness/Pain Workshop


Cróga CrossFit
1547-40 Meridian Avenue
San Jose, CA 95125
Near intersection of Hamilton & Bascom in Willow Glen
Behind Joseph George Wines



Saturday, February 20th from 11:00-11:45 am


David Musgrave – Owner of
Lisa Lynch DC – Owner of Specialized Chiropractic

Lisa Lynch


With all the sitting that we do as a society: working, eating, driving, watching TV, etc. there is no wonder that many of us suffer from chronic lower back pain and tightness.

However, there is a long list of strategies, exercises and stretches that can be used to alleviate this pain and prevent it from returning in the future so that you can live a long, active and happy life without it.

Join Lisa Lynch, Doctor of Chiropractic, and David Musgrave, Owner of Cróga CrossFit, on February 20th for a 45 minute free workshop where they share all this knowledge with you and arm you with all the skills you need to fix your lower back pain and tightness at home, the office and the gym on your own.

To RSVP and for questions, please email:

We look forward to seeing you and helping restore your healthy back.