Fri 4/18/14

Fri 4/18/14

Fri 4/18/14:
In 7 mins do:
Run, 800 m
then in the remaining time, AMRAP of:
10 Kettlebell Swings, 53/35 lbs
Broad Jump, 48 ft

We will be CLOSED THIS SUNDAY, April 20th, for Easter.

Don’t forget to tell your friends about Refer-A-Friend April!