Fri 5/30/14

 In WOD Blog

Fri 5/30/14:
We will be open for AM class ONLY today. We will be CLOSED for PM classes. We will also be CLOSED Saturday & Sunday for the CrossFit Games NorCal Regionals being held at the San Jose State Events Center all weekend. We hope you can join us to watch all the best athletes in Northern California.

Click here for more info on location, event times, tickets, etc.

Push Press 5×3
Rest 3 Min/Set
Skill Work

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