Home » Fri 7/26/13
Fri 7/26/13: Go to a local track or do this WOD at home.
3 rounds for time of: Walking Lunge, 50 m Standing Broad Jump, 100 m Run, 200 m
*Cróga CrossFit is CLOSED from Thursday 7/25 until Sunday 7/28 for The CrossFit Games*