The list of reasons why Julianna is our choice for 2017 Cróga Member of the Year is long and we couldn’t be more proud to celebrate such an awesome person and athlete.
Not only did she attend an astounding 292 classes this year, which is an unbelievable accomplishment in and of itself, but she also did all of the below:
Attacked her weaknesses weekly at Open Gym on Saturday
Was a team captain during The Open
Made sure the new athletes that came to 6 am felt welcome each time she saw a new face
Volunteered her time during our holiday volunteer day
Helped organize our Cróga baby shower
And, even watched Cróga Murph one weekend when we went out of town
Her hard work and dedication to becoming the best version of herself possible is inspiring and are the exact qualities we strive to instill in all our members.
There was no question who deserved this award this year and we couldn’t be more proud of all that you accomplished!
What are some new things that you have learned about yourself since starting CrossFit?
Since I started CrossFit a few years ago, I’ve learned that I actually love to move and sweat. Growing up, I never participated in any organized sports and PE was torture except for during the Presidential Fitness Test (when I could do the bent arm hang forever) and rope climb days. I’ve never been particularly coordinated or athletic, but when I joined Croga to address some health issues, I discovered that there is a kind of gracefulness that comes along with developing strength, particularly in barbell movements. I am proud of the fact that I was able to make such a drastic lifestyle change at this point in my life.
What’s the best part of working out with the 6 am crew?
Except for Saturdays, I rarely stray from 6 am, so maybe they’re all like this, . . . but 6 am is a great mix of personalities, no big egos and no whiners. We love to laugh, but we get down to business. There’s lots of encouragement, and the only shaming is good-natured. There are athletes of all ages and levels of experience, but it’s a very inclusive group. And you know it’s got to be great when my 15-year-old, Ethan, is willing to wake up at 5:30 to work out with this group.
You attended nearly 300 classes this year, what was your driving force for spending so much time here?
I’m a creature of habit, so once I decided that I wanted to go 5-6 times a week in 2017, I just put it on my calendar and showed up. But what inspired me to do it was the idea that I never wanted to tell myself, “I really should get to the gym more.” I wanted to see what would happen if I was relieved of any of that guilt and what my body would feel like if I was truly getting as much exercise as I could. Now, with that experiment over, I’m telling myself, “I really should go to the gym less!”
What’s your biggest fitness goal for this upcoming year?
I have several, but the overarching goal is to recalibrate. This year, at 48, I discovered that it takes a little while for me to recover and I wasn’t very good about listening to my body when it was screaming it needed rest. I’m starting the year off with a little break, then I’m going to build in more rest. I also am going back to basics–sometimes I got caught up in trying to go as heavy as I could and my form would suffer and recovery would be harder. Now I’m going to try pretending like I’m new to CrossFit and really pay attention to my form and how I’m moving and be more deliberate. Going a little lighter, hopefully, will allow me to go a little faster, too.
What is one thing about you that people may not know?
I want to compete on the Amazing Race. My oldest son, Jim, and I want to do it together so I have to wait a few more years until he turns 21, but I’ll only be in better shape for it then, right?
If you became a multi-millionaire overnight, what would you buy?
After sizable contributions to numerous philanthropic causes, of course, I’d then spend half the year traveling the world and the other half on my private island somewhere cold, maybe off the coast of Scotland. My husband, Steve, is only down for this island plan if we have an excellent internet connection, so a chunk of money will have to go to laying undersea cables.
If you could have one meal for the rest of your life what would it be?
I’m a big fan of chopped salads. I like a little bit of everything. I could also eat a great crusty loaf of Italian bread with butter every day. And then I’d have to finish the meal off with See’s peanut brittle or bridge mix. Or Peeps.
If you could have a conversation with anyone that ever existed, dead or alive, who would it be?
I’m a big history nerd, so there are so many questions I have for so many historical figures that it would be impossible to pick one, so I have to say my dad. He died almost 21 years ago, before I had kids, so I’d love to catch up with him and talk to him about what my boys are up to.
Anything else you would like to add?
Thanks to all of the coaches for helping me be my best and to the 6 am crew for making Cróga such a fun place to go. And a big thank you to Dave and Kelly for creating, growing, and sustaining this cool neighborhood gym. It’s clearly a big part of my life and I’m always happy to be there.