Mon 3/31/14:
Pull Up Month ends TODAY! Come on in and test your progress…
1 Set – Max Reps Pull Ups
-Rest As Needed-
“Death By” Pull-Ups
-Rest As Needed-
Back Squat 5×10 (5 sets of 10 reps)
Mon 3/31/14
Mon 3/31/14
- By PPLAdmin
- Posted March 30, 2014
- In WOD Blog
