Mon 4/8/13

Mon 4/8/13

Mon 4/8/13:
Shoulder Press 1-1-1-1-1, using heaviest weight per set
Push Press 3-3-3-3-3, using heaviest weight per set
Push Jerk 5-5-5-5-5, using heaviest weight per set

*Today’s WOD, run a 5k, has been changed due to inclement weather*