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    Mon 6/17/13

    Home » Mon 6/17/13

    Mon 6/17/13

    By
     Posted June 16, 2013
     In WOD Blog
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    Mon 6/17/13:
    CrossFit Total
    Back Squat 1 rep
    Shoulder Press 1 rep
    Deadlift 1 rep

    GO HEAVY!!!!!!!!!!!!!

    back squat, crossfit, crossfit total, Deadlift, shoulder press, wod
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