New Coach – Anthony G

New Coach – Anthony G

Many of you know him from the different times he has covered for Kelly and I when we have been out of town and want to keep the gym open for you all, but until now he has just been a good friend that has helped us out.

Well Cróganites, it’s official, Anthony G has joined our staff full time and will be coaching at least a couple classes every day.

Anthony Photo

Anthony has been doing CrossFit for close to 3 years now and has been coaching for just short of 2 years.

He has his CrossFit Level 1 Certification, he completed the CrossFit Coaches Prep Course (you can think of this as a level 2 CrossFit certification) & attended an Olympic Lifting seminar run by the same guys that taught Coach Kelly and I through our USA Weightlifting Sport Performance Course.

He brings to us a very energetic/enthusiastic style of coaching, tons of knowledge from an athlete’s perspective (he was a successful college baseball closer, he throws a 90+ MPH fastball) and a bright future as a CrossFit specific athlete.

We are very excited to have him join our team and we think you’re going to love having him as your coach.

When you see him at the gym or when he’s coaching your class, be sure to introduce yourself and get to know him.