Personal Training & Individual Coaching

Your personal trainer will build a completely custom plan to meet your GOALS and get you RESULTS.

 

Our personal training clients join for all different reasons, but no matter what your “why” we can help get you there.

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

Your Goals.
Your Results.
Your Coach.

Lose Weight

 

Build Muscle

 

Improve Health

 

Feel Better

 

Be More Confident

 

Improve Sports Performance

 

Recover After Injury

Our Client’s Reviews

  • headshot-for-Caitlyn-M.

    I have lost about 20 lbs since I started. I can lift more weight than I ever thought possible. I can get through the WODs a lot faster and more efficient than I did in the beginning.

    Caitlyn M.
  • The coaches are all dedicated, knowledgeable, supportive, and fun! I feel lucky to get to ask you all questions and get such detailed help. Your passion for fitness and the members is obvious. The members are awesome, encouraging, and helpful.

    Jill P.
  • I feel like I have found a very different level of fitness than I ever achieved before in my life. I have always been big and strong, but have never been able to do some of the more basic body weight physical acts, like a pull up, before.

    Rick D.

Sign up for a No Sweat Intro today!

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

1547-40 Meridian Avenue
San Jose, CA 95125

Cróga CrossFit | 1547-40 Meridian Avenue, San Jose, CA 95125