Personal Training & Individual Coaching

Your personal trainer will build a completely custom plan to meet your GOALS and get you RESULTS.

 

Our personal training clients join for all different reasons, but no matter what your “why” we can help get you there.

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

Your Goals.
Your Results.
Your Coach.

Lose Weight

 

Build Muscle

 

Improve Health

 

Feel Better

 

Be More Confident

 

Improve Sports Performance

 

Recover After Injury

Our Client’s Reviews

  • headshot-for-Terry-W.

    Outside the gym I’m just happier and more confident. For me, CrossFit has been a metaphor for never giving up, believing in yourself and always trying your best.

    Terry W.
  • I am mentally and physically stronger. I have done WOD’s that have left me sore…very sore, and I have the energy to still come back for more the next day.

    Erika A.
  • headshot-for-Terry-W.

    I’m so grateful to Dave and Kelly for the experience and opportunity to learn how to be healthy and fit while having fun and making great friends. They provide fantastic, high-level coaching, and are compassionate as well as demanding.

    Terry W.

Sign up for a No Sweat Intro today!

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

1547-40 Meridian Avenue
San Jose, CA 95125

Cróga CrossFit | 1547-40 Meridian Avenue, San Jose, CA 95125