Personal Training & Individual Coaching

Your personal trainer will build a completely custom plan to meet your GOALS and get you RESULTS.

 

Our personal training clients join for all different reasons, but no matter what your “why” we can help get you there.

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

Your Goals.
Your Results.
Your Coach.

Lose Weight

 

Build Muscle

 

Improve Health

 

Feel Better

 

Be More Confident

 

Improve Sports Performance

 

Recover After Injury

Our Client’s Reviews

  • Headshot-for-Doug-L

    CrossFit at Cróga has changed my life. I have gotten myself back into the shape that I was in in my twenties–I’m in the best shape since college.

    Doug L.
  • headshot-for-Todd-L.

    I feel great! I look like I’m carving myself out of myself always improving. My performance is insane! I’m stronger, faster and all around better at age 36 then I was at 26.

    Todd L.
  • headshot-for-Todd-L.

    I would like to say that Coach Dave and Coach Kelly are pure awesomeness! Thanks to them I have crushed more PR’s and become a better athlete in the 5 months I have been here then in the whole 2 years I have been doing CrossFit!

    Todd L.

Sign up for a No Sweat Intro today!

Click below to schedule a time to come on in to Cróga, meet a coach, see our space, share your goals and chat about how we can help you reach them with personal training.

1547-40 Meridian Avenue
San Jose, CA 95125

Cróga CrossFit | 1547-40 Meridian Avenue, San Jose, CA 95125