Sat 10/19/13

Sat 10/19/13

Sat 10/19/13:
For time:
Run (bumper plate), 45/25 lbs, 200 m
— then —
5 rounds of:
1 Power Snatch, 135/95 lbs
3 Overhead Squats, 135/95 lbs
5 Barbell Lunges, 135/95 lbs
— then —
Run (bumper plate), 45/25 lbs, 200 m