Sat 1/18/14:
For time:
30 Overhead Squats, 95/65 lbs
30 Pull-ups
30 Handstand Push-ups
Farmers Carry, 53/35 lbs each hand, 400 m
Sat 1/18/14
Sat 1/18/14
- By PPLAdmin
- Posted January 17, 2014
- In WOD Blog
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