Saturday 11/15/14

 In WOD Blog

In 15 Minutes:
Build to TOUGH Power Snatch Single

8 Min AMRAP:
Power Snatch @ 70% of tough single

Sunday class returns THIS SUNDAY 11/16 @ 10 am. For the time being (most likely the rest of football season) we will only be holding one class on Sundays. We will inform you all if/when we add another class time.

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