Sun 3/23/14

Sun 3/23/14

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 Posted March 22, 2014

 In WOD Blog

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Sun 3/23/14:
20 Minute EMOM:
Odd Minute:
15 Kettlebell Swings, 70/53 lbs
Even Minute:
15 Push Press, 95/65 lbs

EMOM, Kettlebell Swing, push press

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