Sun 8/24/14

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 In WOD Blog

Sun 8/24/14:
In Teams of 3
For time:
90 Wall Balls, 20/14 lbs
90 Handstand Push-ups
Row, 900 m
90 Kettlebell Swings, 53/35 lbs
90 Burpees
Row, 900 m
90 Sit Ups
90 Box Jumps, 24/20 in
Row, 900 m

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