Sat 8/10/13
Sat 8/10/13: For time: Run 1 mile -THEN- 4 Rounds for time: Run, 400 m 10 Push-ups 15 AbMat Sit-ups 20 Air Squats
Sat 8/10/13: For time: Run 1 mile -THEN- 4 Rounds for time: Run, 400 m 10 Push-ups 15 AbMat Sit-ups 20 Air Squats