Sun 7/28/13
Sun 7/28/13: Regular class schedule will resume TOMORROW, MONDAY 7/29. Go to a local track or do this WOD at home. Each for time: Run: 10 x 400 m Rest as needed between 400m runs *Cróga CrossFit is CLOSED from Thursday 7/25 until Sunday 7/28 for The CrossFit Games*
