1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

5-5-5-5-5

Wed 10/2/13

Wed 10/2/13: Back Squat 5-5-5-5-5 -THEN- 3 Rounds: 1 Min AMRAP: Back Squat @ 50% of 5RM Rest 1 Min between rounds *Cróga CrossFit will be CLOSED THIS SUNDAY 10/6* We will be in Capitola to show our support for Coach Kelly and our members Catherine & Liz during their Mermaid Series Sprint Triathlon