Fri 8/9/13
Fri 8/9/13: “Annie” 50-40-30-20-10 reps, for time of: Double Under Sit-ups (abmat) -THEN- “SQT” 3 rounds for time of: 10 Ground To Overheads, 95/65 lbs Run 200m
annie
Fri 4/12/13
Fri 4/12/13: “Annie” 50-40-30-20-10 reps, for time of: Double Under Sit-up (abmat)
