1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Clean & Jerk

Fri 4/4/14

Fri 4/4/14: In 15 Minutes: 1 RM Clean & Jerk -THEN- *Due to rain, the WOD has changed* 5 rounds for time of: Row 10 Cals 10 Wall Balls 20/14 lbs Don’t forget to tell your friends about Refer-A-Friend April!

Thurs 11/14/13

Thurs 11/14/13: Tabata Bottom To Bottom Thruster, 45/33 lbs -THEN- For time: Run, 800 m 30 Clean & Jerks, pick load Run, 800 m Rebelle Fitness (Women’s ONLY) Class tonight @ 7:30 pm

Tues 8/27/13

Tues 8/27/13 “Grace” For time: 30 Clean & Jerks, 135/95 lbs We will be CLOSED Sunday, 9/1 for our member PJ’s motorcycle race @ Sears Point We will be CLOSED Monday, 9/2 for our Labor Day Member BBQ Time & Location: 12 Noon @ Dave & Kelly’s House

Wed 7/3/13

Wed 7/3/13: “Keeps getting better” 21-15-9-15-21: Clean & Jerk 115/75# Box Jumps 24/20″ Toes-to-bar *CLASS CANCELLED TOMORROW, JULY 4TH.* *CrossFit for Hope: Cures on Saturday, July 6th @ 12 noon. All other classes cancelled.*