1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

coaches

Scaling

After a few emails back and forth with one of our members and lots of conversations with others about scaling workouts, I thought I’d share my thoughts with all of you. First things first, scaling a workout DOES NOT diminish the WOD! In our very first intro class we talk about how CrossFit is “infinitely …

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