1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

CrossFit Games Open WOD 13.5

Tues 12/3/13

Tues 12/3/13: CrossFit Games Open WOD 13.5 Compare to October 1, 2013 As many reps in 4 mins as you can of: 15 Thrusters, 100/65 lbs 15 Chest-to-bar Pull-ups If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes. If 180 reps (6 rounds) are completed in under 8 …

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Tues 10/1/13

Tues 10/1/13: CrossFit Games Open WOD 13.5 As many reps in 4 mins as you can of: 15 Thrusters, 100/65 lbs 15 Chest-to-bar Pull-ups If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes. If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 …

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Sat 4/6/13

Sat 4/6/13: CrossFit Games Open WOD 13.5: As many reps in 4 mins as you can of: 15 Thrusters, 100/65 lbs 15 Chest-to-bar Pull-ups If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes. If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 …

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