1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

fittest games

Wed 10/30/13

Wed 10/30/13: Fittest Games Lottery WOD #3 3 rounds for time of: 15 Toes-to-bars 15 Shoulder-to-Overheads, 115/85 lbs 15 Lateral Burpees Over Barbell *9 Minute Time Cap* On Halloween, Thursday 10/31, 5:30 – 6:30 pm will be our LAST CLASS. This will allow everyone to be home with their families for the trick-or-treaters. On Friday, …

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Tues 10/22/13

Tues 10/22/13: For time, 12:00 cap: 30 Wall Balls 20/14 lbs 30 Power Cleans 95/65 lbs 30 Wall Balls 20/14 lbs 20 Power Cleans 135/95 lbs 30 Wall Balls 20/14 lbs 10 Power Cleans 185/125 lbs Athlete must start with empty barbell and cannot load barbell until after first 30 wall balls. Athlete must load …

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Fri 10/18/13

Fri 10/18/13: Fittest Games Lottery WOD #2 50-40-30-20-10 reps, for time of: Double Unders Kettlebell Swing, 53/35 lbs 10 minute time cap. Max muscle ups in remainder of 10 minutes if double unders & kettlebell swings are completed